About Me

Life

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Go ahead…get sweaty! If you’re looking for ideas on how to live a healthier lifestyle from the inside out, you’ve come to the right place. I believe in living life to the fullest, and the best way to do that is to eat, move, and breathe well. Let me show you how. 

Beauty

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From cleanses and detoxes to yoga and food challenges, I have a ton of ideas guaranteed to make you excited for this next phase in your life. And there’s never a better time than now!  

Hodgepodge

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A healthy body is just as important as a healthy mind. Looking for a new group workout challenge? How about a meditation retreat? I have ideas about what to do—and how to look good doing it.